Audio library & courses

Breathe anywhere. Even here. Even now.

Guided sessions to carry with you — for chemo days, the morning of a scan, surgery prep, or sleepless moments at 3am. Listen anywhere, anytime. Coming soon when we launch.

Single sessions

Guided breath audios

Short, gentle, treatment-aware. Buy once, keep forever, listen as often as you need.

10 min · steadying

Before the Scan

A grounding breath for the waiting room — when the mind races ahead of the body.

$6
20 min · for sleep

The Long Night

Slow, deep breath to soften treatment nights and coax the body toward rest.

$8
15 min · rebuilding

After Treatment

Gentle, energising breath for the tender days of recovery and finding yourself again.

$8
8 min · calming

When the Fear Comes

A quick anchor for the panic that arrives without warning. Breathe it down to size.

$6
12 min · morning

First Light

A soft way to meet the day when even getting up feels like a lot.

$6
18 min · for caregivers

For the One Who Holds

A breath made for caregivers — because you need holding too.

$8

Guided courses

Go deeper, at your own pace

Multi-session journeys for different chapters of the cancer experience — unfold them slowly, whenever you're ready.

7 sessions · self-paced
Course

The First 30 Days

A breath companion for the weeks after diagnosis, when everything is new and nothing feels steady.

$39
10 sessions · self-paced
Course

Breathing Through Treatment

Tools for chemo, radiation and the long haul — paced gently around low-energy days.

$49
8 sessions · self-paced
Course

Finding Yourself After

For the strange, tender season of remission and rebuilding a life that fits the new you.

$45

Want it all?

Founding members get the entire library included

Every audio, every course, plus live group sessions — for one simple monthly or annual price.

See membership